Relax & Recharge Retreat at Painshill

Do you struggle to find time for yourself?

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Why not join us for our one-day Relax & Recharge retreat, where we invite you to step away from the hustle and bustle of daily life and prioritise yourself?

It can be challenging to find time for self-care, relaxation, and reflection during busy and intense periods in our lives. This retreat offers a sanctuary where you can reset, recharge your batteries and tune in to your inner sense of peace (it's in there somewhere!)

Throughout the day, we will guide you through a series of gently energising activities, leaving you with a greater understanding of where anxiety and overwhelm come from, and with valuable tools to manage your resilience and cope with stress, stopping it in its tracks.

Join us for a day of self-discovery, and leave feeling relaxed and recharged.